
Click for > Standing Postures |
||
![]() ![]() |
||
| Wind Removing Pose | ||
![]() |
||
| Cobra Pose | ||
![]() ![]() |
||
| Locust | ||
![]() |
||
| Full Locust | ||
![]() |
||
| Floor Bow Pulling Pose | ||
![]() |
||
| Sit Up | ||
![]() |
||
| Fixed Firm Pose | ||
![]() |
||
| Half Tortoise Pose | ||
![]() |
||
| Camel | ||
![]() |
||
| Rabbit | ||
![]() |
||
| Separate Leg Stretching | ||
![]() |
||
| Forward Stretching Forehead to Toes |
||
![]() |
||
| Spine Twisting | ||
![]() |
||
| Blowing Firm Pose | ||
Click for > Standing Postures |